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HOUSE OF MERCY

Home
Intro:
About Me
Personal/Private Training
College facts: Its tru its tru
College Journal
TIPS PAGE
Basics (Big Fundamentals)
Preperation and Fear
Ouch My ACL!!!
Printable Workouts Godsgift2thegame@aol.com
Product Review
2009 NBA Draft:
WHERE ARE THEY NOW?
Female Jumpers "they got next"
"They got next" Pt.2
Fitness Programs for ALL AGES
How To Build Muscle Without Weights
Olympic Lifts and Your hops
WORKOUT SUPPLEMENTS
How To pull off a....(part 1)
How to pull off a.....(part 2)
Dunkers Hall of Fame
10 Ten dunkers in the NBA NOW
Memorable Dunks
Getting Recruited
Stretching
SHAKEDOWN 101 a.k.a Ball Handling
How to handle the rock........
Shooting Program and Dunking Program
Dunk pics and videos
Kicks for the courts:
Comment Page
Full-Body Program
Exercise Descriptions
OTHER GREAT FITNESS SITES
Gimme a Holla
Special Thanx
Memorable Dunks

All the highlight dunks over the years.

The all to well known Jordan foul line dunk. Sure high schoolers can do it now but he made it his after Dr.J

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Don't they teach 7 footers now to move out the way in france. We need shaw to teach weis how to foul next time cause carter bitched him

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Michael "wildthing" Wilson dunkin on a 12 foot rim. Yea u read it right, dunkin vertical at 12 feet

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Young kobe bryant showin early that he'd make some noise in the nba and why he has not 1 but 3 rings and a dunk contest trophy

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Dr.J puttin it down like its supposed to be done..and people now days say he wasn't one of the top dunkers of all time..plz..the fro is at rim level..rim levellll

The dunk baron davis made a fool oh himself tryin to look like. Now I know my boy cedric can see but still give him props unlike baron who missed the whole damn hoop

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Young Stacey Augmon basically goin completely over carl evans(another scrub who wasn't taught who to take charges from)

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Josh Smith: 2005 Dunk contest

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Nate Robinson: 2006 dunk contest..who ever would of thought they'd see a 5'9 guy jump over a 5'7 guy to win a NBA dunk contest..

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Nate the Great