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HOUSE OF MERCY

Home
Intro:
About Me
Personal/Private Training
College facts: Its tru its tru
College Journal
TIPS PAGE
Basics (Big Fundamentals)
Preperation and Fear
Ouch My ACL!!!
Printable Workouts Godsgift2thegame@aol.com
Product Review
2009 NBA Draft:
WHERE ARE THEY NOW?
Female Jumpers "they got next"
"They got next" Pt.2
Fitness Programs for ALL AGES
How To Build Muscle Without Weights
Olympic Lifts and Your hops
WORKOUT SUPPLEMENTS
How To pull off a....(part 1)
How to pull off a.....(part 2)
Dunkers Hall of Fame
10 Ten dunkers in the NBA NOW
Memorable Dunks
Getting Recruited
Stretching
SHAKEDOWN 101 a.k.a Ball Handling
How to handle the rock........
Shooting Program and Dunking Program
Dunk pics and videos
Kicks for the courts:
Comment Page
Full-Body Program
Exercise Descriptions
OTHER GREAT FITNESS SITES
Gimme a Holla
Special Thanx
Kicks for the courts:

The tightest kicks on the streetz.

SNEAK OF THE MONTH

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Nike Hyperdunk

Play your game in the Nike Hyperdunk, a basketball shoe engineered with the best players in the world in mind. Nike Flywire technology provides maximum support with least amount of materials, while tensile fibers provide support while minimizing weight. A full-length Phylon™ midsole with Zoom Air™ unit in heel combined with Lunar Foam in forefoot cushions against court shock. Solid rubber outsole with herringbone traction pattern for ultimate performance. If Kobe and team USA balled in them, then somethings right.

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MY PERSONAL KICKS

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Nike Huarache

The Nike Huarache '09 basketball shoe features EPM approved leather, textile and and laces from Gold Standard vendors. Stitching reinforced lateral overlays. Phylon™ midsole with Zoom Air™ unit in the heel and forefoot. TPU shank provides arch support. Directional herringbone outsole with pivot points to help with transition in either direction. Wt. 15.6 oz
ROUGHLY TRANSLATED: I rock in my Huaraches, shop in my Huaraches, cross you baseline and work the hops in my Huaraches...

What it looks like when I dunk on you!

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Still want to take the charge? I think not...

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