HOUSE OF MERCY

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Intro:
About Me
Personal/Private Training
College facts: Its tru its tru
College Journal
TIPS PAGE
Basics (Big Fundamentals)
Preperation and Fear
Ouch My ACL!!!
Printable Workouts Godsgift2thegame@aol.com
Product Review
2007 Draft:
WHERE ARE THEY NOW?
Female Jumpers "they got next"
"They got next" Pt.2
Fitness Programs for ALL AGES
How To Build Muscle Without Weights
Olympic Lifts and Your hops
WORKOUT SUPPLEMENTS
How To pull off a....(part 1)
How to pull off a.....(part 2)
Dunkers Hall of Fame
10 Ten dunkers in the NBA NOW
Memorable Dunks
Up and Comers/ soon to be all-star dunkers
Getting Recruited
Stretching
SHAKEDOWN 101 a.k.a Ball Handling
How to handle the rock........
Shooting Program and Dunking Program
Dunk pics and videos
Kicks for the courts:
Comment Page
MY VERT PROGRAM
Full-Body Program
Exercise Descriptions
OTHER GREAT FITNESS SITES
Gimme a Holla
Special Thanx
Personal/Private Training

For those of you looking to improve your skills or body.
-Practice no longer makes perfect-
-Perfect practice does-

Some background information about my training experience..
 
 

Athletic Credentials:

-Played Basketball on a high school and college level.
-All American in Basketball
-All State in Football
-All State in Track
-Boxed for 4 Years
-12 D1 scholarship offers (check the "It's True" Page)
 

Acedemic Credentials:

-Exercise Science Major at UNLV
-Kinisiology Minor at UNLV
-Sports Management Major at ESU
 

Personal Training Credentials:

-ISSA (International Sports Sciences Association)
 Personal Training Certification
 
 
-ISSA (International Sports Sciences Association)
 Specialist in Sports Conditioning Certification
 
 
-ISSA (International Sports Sciences Association)
 Endurance Fitness Trainer Certification
 
 
-Currently in the process of taking my NASM Cerification test

1-ON-1 TRAINING FLYER

PRIVATE/PERSONAL TRAINING:

Anyone in NJ or on the east coast (I travel but only in specific situations) looking for sports training or skill work can AND should contact me. You can email Bron at 40INCHVERT@gmail.com. In the NJ area I can promise you the best training for a reasonable price. Sure you can go to Velocity, or Parisi or any other big company that is mostly just a name and hires trainers who are below standards and don't even practice what they preach but if your looking for results by someone who has done the training and been through the long hours it takes to be an accomplished athlete along with the educational credentials for One on One training contact me. A big name gym is good if your trying to be social. Big results are better though.

Again. contact me at 40INCHVERT@gmail.com for consultation and pricing.

Bron Schuler aka Lord-Have-Mercy

 

House of Mercy Logo
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ISSA CERTIFICATION
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Clients I have Trained
or
Trained with:

 
Nenad Kristic
Lawrence Brown
Maurice Green
Ryan Lindsey
Roy Jones
Winky Wright
Laurie Anne Newcomer
Miles Austin
Randy Foye
Evan Turner
Jackie Yandrisevits
Sara Kirkpatrick
Candace Parker
Shannon Ellis
Chris Morales
Christina Smith
Sgt Pierre Thevenin
etc..
You could be Here